You know those days where everything just goes wrong? That’s the kind of day i’m having today. A shitty day.
I woke up with a headache and felt really weak this morning. Then I hit my leg against a table and everything is just driving me nuts.
If you don’t know, a shitty day is also the same thing as a bad day. Everyone has a shitty day even though some people have it more frequently than others. Shitty days are hard to get through so I’ve helped you put together some really helpful tips, I hope it turns your day around.
What do you do when you’re having a shitty day?
Well I have some tips:
- TALK TO SOMEONE:
As hard as it may be, talking to someone tends to ease you of your pain. Talk to someone you’re very close to and would listen to you without questioning you.
- LISTEN TO MUSIC:
I think everyone can count this as a solution. You just play a song that goes with your mood. Create a killer playlist and jam. Listen to Lizzo or any other artiste you like, sing along.
- HAVE A LONG BATH/SHOWER:
- SWEAT IT OUT:
Working out is a really good way of letting out of your frustrations, so for sure it will definitely help in getting over your bad day.
- GO FOR A DRIVE:
Staying cooped up in the house all day might not help but if you have a car, you can just go for a drive.
Please if you feel the need to cry, just do it. Just because your’re crying doesn’t mean your’re weak or anything. Just let it out.
Pamper yourself. Give yourself a facial massage or go get a massage at a spa. Cook yourself something you’ve been craving or you buy it. Just take care of yourself.